Leukemia or blood cancer is one type of cancer in which the cancerous cells will be found in blood. Here this cancer occurs when there is the growth of white blood cells or leucocyte abnormally. Then the result is the patients will have white blood cells than the red one. This condition, of course, is going to be worse because they face bruises, weight loss, anemia and bad immune system.
Since it is painful thus the best thing to do here is by doing prevention. Not only by applying a healthy life, what will be consumed also should be concerned as well. In this case, there are best foods which are very recommended for leukemia patients and the list is below.
- Fruits and vegetables
It is not a secret anymore that fruits and vegetables are the best foods to support people’s health. That is why those are recommended for cancer patients including leukemia. Vegetables and fruits actually are the best sources of nutrients needed by the body like vitamins, antioxidants, mineral and phytochemical to fight cancer cells. Experts advise that we have to eat 10 vegetables and fruits every day.
- Steamed vegetables
Vegetables are the best food containing various nutrients. Then with the best way to cook it the vitamins, minerals and other nutrients will nog gone. Here steamed vegetables are very recommended for those who are the want to prevent leukemia so it helps to support your health.
- Whole grains and dairy products
For the next best food for leukemia is whole grain. Large amounts of nutrients actually can be found in whole grains so that it is a good food to support your health. Some whole grains which can be chosen are quinoa, cereal, and brown rice. Also, you do not forget to consume dairy products such as milk and cheese too.